Punta del colon: eat apples
Experts: Apple's contents as high as pulp, but also contains some of the apple pectin, loose stools should be to help the chair. However, more serious gastrointestinal problems for those who do not rely on the results of stool from the bowels of Apple's too obvious.
Council of the colon: black mushrooms
CSI: black fungus is a very good meal intestinal dry food and water by the expansion of the intestine caused by more water.However, the constipation by eating a black fungus that happens it is very difficult, unless the motor increases or extra-large media, such as the practice of yoga is helpful.
Council of the colon: drinking cold milk, fasting
Experts: fast ice milk can be used, first because of the cold stimulus speeds up bowel movements, and secondly, a large amount of lactose in milk, while more than half the population of China s no lactase is required for the uptake of milk. So after drinking milk, lactose is not digested in the large intestine rapidly excreted.
Council of the colon, the drink made of honey on an empty stomach
CSI: sugar found in honey is rich in the body can absorb moisture in the intestine, feces of an advantage. Because fasting is the fastest consumption of peristalsis, the need for all who is the cooler side of hot water for the use of honey because it is too hot or too cold, remember to destroy their trophic structure.
Council of the colon: slimming tea
Expert Comment: There are three tea has weight loss, causes a long-term use of discoloration of the intestinal mucosa, and secondly, the loss of weight put tea intestinal motor nerve damage, bowel function, if you stop as well as anti-third, weight loss, the team intestinal fat-soluble vitamins, which in the original, with time the skin is dry.